Rotem’s Recommended Books & Authors

This is by no means a complete list of the resources that helped and continue to help me throughout my journey as a woman and a mother.

Nutrition
Deep Nutrition by Catherine Shanahan, MD
Real Food For Pregnancy by Lily Nichols, RDN, CDE
Sacred Cow by Diana Rodgers, RD and Robb Wolf
Nourished Beginnings Baby Food by Renee Kohley
Nourishing Traditions by Sally Fallon

Pregnancy
Pregnancy, Childbirth, and the Newborn by Penny Simkin
The Birth Partner by Penny Simkin
Ina May’s Guide to Childbirth by Ina May Gaskin
Nurture by Erica Chidi Cohen
Expecting Better by Emily Oster

Breastfeeding
The Womanly Art of Breastfeeding by La Leche League International
The Nursing Mother’s Companion by Kathleen Huggins, RN, MS
Unlatched by Jennifer Grayson
The Big Letdown by Kimberly Seals Allers

Parenting
The Happiest Baby on the Block by Harvey Karp, MD
Cribsheet by Emily Oster
The Attachment Parenting Book by William Sears, MD and Martha Sears, RN
The No-Cry Sleep Solution by Elizabeth Pantley
The Whole-Brain Child by Daniel J. Seigel, MD and Tina Payne Bryson, PhD
Bringing up Bébé by Pamela Druckerman

Marriage
The Seven Principles for Making Marriage Work by John M. Gottman, PhD
And Baby Makes Three by John M. Gottman, PhD and Julie Schwartz Gottman, PhD
The 5 Love Languages by Gary Chapman
The Miracle Morning for Couples by Hal Elrod and Lance & Brandy Salazar

Recommended Authors and Practitioners to follow:
Anthony Chaffee, MD – neurosurgeon
Aviva Jill Romm, MD – midwife & herbalist
Diana Rodgers, RD – “real food” nutritionist
Jason Fung, MD – nephrologist
Judy Cho, NTP – holistic nutritionist
Ken Berry, MD – family physician
Lily Nichols, RDN, CDE – “real food” nutritionist with a focus on pregnancy and gestational diabetes
Neisha Salas-Berry, RN, LC – health coach
Robert Cywes, MD, PhD – bariatric & pediatric surgeon
Robert Kiltz, MD – OB/GYN & fertility specialist
Robert Lustig, MD, MSL – pediatric endocrinologist
William Sears, MD – pediatrician

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